Saunya
Relax, I'll take care of you

In that moment I felt God’s love for me wash over me like a gush of fresh air. Why was I worried? Why did I panic? God promised to take care of me and in that moment, He did. 

Saunya
Better Is Now

Why is it that sometimes we have to literally force ourselves to slow down to appreciate the present? Society throws so much at us all at once and it’s so easy to fall into the trap of trying to keep up. 

But the thing is, why do we feel the need to “keep up”? I mean…keep up with who? And for what?

Saunya
I'll Follow, I'll Trust

(Free download at end of post)

Isn’t it interesting that as soon as we begin focusing on our problems we get overwhelmed with fear, frustration, and doubt? We become disillusioned and begin to believe the situation is worse than it really is. 

Saunya
Feelings, Not Facts

Emotions are little fighters, begging for attention, begging to be seen and acknowledged...

Saunya
"I Don't Believe"

(FREE DOWNLOAD AT END OF POST)

“I don’t believe, and I am ashamed.”

I prayed these words in between breathy sobs and running tears. I finally admitted it…I had doubts.

Emotions

Escaping Brokenness - Day Five

Day Five of The Heart Detox "Emotions" Challenge

Homework: answer question in the comments below.

Which emotion: fear, vulnerability, rejection, guilt, brokenness do you struggle with the most? What strategies have you learned to help heal you of that emotion? How will you remind yourself to trust God in these areas when trials arise?

(to see previous discussion questions, click the tag "emotions" below)

You made it to day five! For finishing this challenge, I want to give you a sneak peek inside my new 30 day devotional, "guard your heart, protect your peace". I've created a secret site just for you! Click HERE and use the password: "sneakypeek"

Freedom from Guilt: Day Four

Day Four of The Heart Detox "Emotions" Challenge

Homework: answer question in the comments below.

Is there an area in your life where you constantly feel guilt and shame even after you've confessed? What do you think could be causing this false guilt? What can you start doing today to release those feelings of guilt so that you may be free?

(to see previous discussion questions, click the tag "emotions" below)

WANT TO JOURNEY WITH ME?

 
    🇦🇼 A photo dump | Grateful is an understatement. Traveling to my mother’s birthplace for the first time with my family was an absolute pleasure and an experience I won’t ever forget. #Aruba #Gibbs * Mi Primas 😍 loooved meeting my beau
    Have you ever had a bad day or a bad few days and all of a sudden you find yourself thinking that you have a bad life?? Yeah…me too. Not a fun space to be in. Learning how to compartmentalize has saved me from spiraling on so many occasions. K